Mark your calendar for the 7th Annual RunningWorks 12-Hour Run on Wednesday June 1. This annual event is a great opportunity to get outdoors with your family and friends and get active for a great cause!

Global Running Day, observed the first Wednesday in June, is a worldwide celebration of running that encourages people of all ages and abilities to get moving. This day plays an important role, reminding us of the positives that running can offer and the power of unification.

At RunningWorks, running is our passion! It has so many amazing benefits, not only for your body but also for your mind. Running (or engaging in any form of aerobic exercise or physical activity) for just 30 minutes a day can reduce your risk for diabetes, cardiovascular disease and a host of other health problems. It can also boost your mood, reduce depression, improve your quality of sleep and improve your overall wellness in so many other ways.

On June 1, we challenge you, your family, coworkers, neighbors and all your friends to get out and run with us!