Mentally Shredded Foundation

Join us at the 3rd Annual Mentally Shredded RXD event, where fitness and mental health awareness collide in a dynamic celebration of strength and resilience. Our gathering invites athletes of all levels to come together for an intense workout designed to challenge the body and uplift the mind. After the workout, immerse yourself in our community's mental health discussion led by experts, explore wellness vendors, and more!

This May in the Queen City, let's unite to cultivate a supportive community dedicated to dismantling the stigma surrounding mental health. Don't miss out on this empowering experience, where sweat, support, and solidarity intersect to create a welcoming space for all to engage and thrive.

Spectators attend for free! Join us and be a part of something truly transformative.

Image