SKY Breath Meditation Workshop (Online) | SHARE Charlotte

Art Of Living Foundation

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Year Founded:
1981
Local Leader / Exec. Director:
Mudita Chaturvedi
Main Address:
8632 Wilkinson Blvd
Charlotte, NC 28214
Event:

SKY Breath Meditation Workshop (Online)

Breathe your stress away with this evidence-based practice. Using the science of breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!

Join this 3-day workshop spread over 2.5 hours a day featuring live interactive sessions with certified instructors.The cornerstone of this workshop is the take-home, evidence-based SKY breathing technique, that leads to experiencing a meditative state of mind. The workshop combines meditative practice with activities that inspire connection through community building and servant leadership. Participants learn through breathwork, meditation, class discussion, experiential learning and gentle yoga.

Where: 

8632 Wilkinson Blvd
Charlotte, NC 28214
United States

When: 

May 14, 2021 - 10:45am