Be rejuvenated at Wing Haven with a morning of mindfulness led by two experienced yoga instructors.
The Reset Retreat will include yoga inside the Elizabeth ”Pepper” Dowd Education Building, a walking meditation in the garden, deep stretch and breath work. This will be a great time to reset your intentions at the beginning of the fall season.
Yoga Instructors: Meg Thomason and Suzanne Bergen
Bring your yoga mat and water bottle and dress for the weather.
Wing Haven
260 Ridgewood Ave
Charlotte, NC 28209
United States